Does your family do regular physical activities together, such as biking, hiking, or playing tennis?
Does your child spend less than two hours a day watching television or playing computer games?
Does your child take a gym class at school?
Does your child play school sports, or an organized sport, or participate in some other type of activity, like dancing or karate?
Does your child walk or bike to school whenever possible?
Does your child play outside or do an indoor physical activity every day?
Does your child spend more than three hours doing some type of physical activity each week?
If you answered “yes” to every question, your child is probably getting the recommended 60 minutes of daily activity. If not, it’s time to get moving. The best way is to be a good role model. Plan an outing that the family can do together. Encourage your child to find activities he or she will enjoy.
Centerville-Washington Park
District (Washington Township Park District)
221 N. Main Street,
Centerville, OH 45459, (937) 433-5155, Rainout
(937) 433-2524 SITE
DIRECTORY
