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Exercise Tip of the Month
Exercise Partners
It’s always
easier to make it to the gym when you have a workout partner waiting for
you. But what can you do when you don’t have someone to meet in person?
Two health-care workers won a fitness challenge at Group Health Medical
Centers in Washington by “meeting at the gym” in separate cities. They did
hour-long workouts twice a week while using Bluetooth headsets to talk on
their cell phones.
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